It’s a sunshine morning – good day to a morning ride. After difficult last ride, I have not the courage yet to tackle the daunting Ampang-Hulu Langat ascent.
I opted for a more moderate climb, which happens to be ‘Little Genting’ or Taman Bukit Permai. This climb posed no problem for me.
Ave Speed: 17.2km/h
After reaching home, I still had a go at the cross trainer.
Now, I am cooling down, before going to get back the calories @Starbucks later. What’s there to chow @Starbucks?